Bedtime Brew
📦 International orders must email us before purchasing.
Let your nervous system exhale. Bedtime Brew is a calming, herbal tea blend crafted to help you unwind, quiet the mind, and ease into deep, restful sleep — without the groggy morning after. Whether you're tossing and turning or simply want to enhance your nightly wind-down ritual, this blend supports the body’s natural transition into rest.
What’s Inside + Why It Works:
🌿 Chamomile
Soothes the nervous system and supports digestion while encouraging relaxation through apigenin, a compound that binds to sleep-inducing receptors in the brain.
🌿 Lavender
Known for its calming aroma and gentle sedative effects, lavender helps reduce anxiety and promotes more peaceful sleep.
🌿 Lemon Balm
A nervine herb that eases restlessness and calms the heart — perfect for winding down before bed.
🌿 Passionflower
Supports GABA production, a neurotransmitter that helps quiet the mind and reduce mental chatter, making it easier to fall asleep.
🌿 Spearmint
Adds a refreshing, smooth finish to the blend while helping soothe digestion — so your body can rest, too.
Why You'll Love It:
✔️ Naturally promotes deep, restful sleep
✔️ Eases nighttime anxiety and overthinking
✔️ Supports nervous system regulation
✔️ Organic, caffeine-free, and gentle for nightly use
Incorporate it into your nightly routine to support a healthy sleep cycle and a smoother transition into rest — especially during periods of stress or irregular sleep.
Suggested Use:
Steep 1–2 teaspoons in hot water for 5–7 minutes. Drink 30–60 minutes before bedtime. Sweeten if desired with raw honey or a touch of maple syrup. Best enjoyed warm, in a quiet setting, as you prepare to unplug.
⚠️ Always consult your healthcare provider before introducing new herbs, especially if pregnant, breastfeeding, or taking medication.
Made With: Organic Chamomile, Organic Lavender, Organic Lemon Balm, Organic Passionflower, Organic Spearmint
Shelf Life: Best used within 1 year of purchase.
Note: Store in a cool, dry place away from direct sunlight. Listen to your body and create a ritual that works best for you.